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Exercises To Slim Your Hips
If you’re trying to tighten around your hips you are not alone. This area is one of the most problematic spots for women for a number of different reasons, and there isnt a single cure to change...
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Suns Out, Guns Out! – 30 Minute Arm Workout To Get Your Arms Ready For The...
Summer is only a few months away and I’m sure adding some inches to your biceps and triceps has been on your to do list all winter long. Both your biceps and triceps are both very resilient muscle...
View ArticleFull Body Furnace! 12 Minute Fat Burner Workout! (Video)
Scott Herman Fitness brings us this sweat dripping, fat burning, 12 minute workout routine from hell! If you need to boost your metabolism and burn some MAJOR calories? Short on time? This 12...
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8 Tips to Make Your Workout More Productive
For people who take fitness exercise seriously, visits to the gym are permanent fixtures on their diaries. After observing these people for a long time you may be astonished that many of them have...
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It’s Not Too Late: Tips for Losing Weight Before Summer
Well, ladies, that time of year is upon us. It’s worse than New Year’s when you feel that urge to join a gym that you will quit using weeks later. It’s worse than late winter when you realize you...
View ArticleColossal Legs Workout – Huge Calves and Quads (Video)
Check out this great quad and calves routine from sixpackshortcuts. Hey its Mike with sixpackshortcuts, and today I’m going to show you my colossal legs workout. This workout is going to help you...
View Article88 Minute 1000 Calorie Workout Video – Abs, HIIT Cardio, Strength Training...
Fitness Blender just posted this epic 1000 Calorie Workout! This video brings you a fully comprehensive workout session that incorporates warming up, abs and oblique exercises, high intensity...
View Article“How Do You Stimulate The Long Head Of Your Biceps?” MassiveJoes.com Answers...
In this video, MassiveJoes.com Managing Director, Joseph Mencel, answers the question “How Do You Stimulate The Long Head Of Your Biceps?” via Massive Joes
View ArticleStrictly Strength- CORE! (Video)
Check out this great video on strengthening you core from Scott Herman Fitness. The focus of this routine is to build core strength quickly and effectively. You will be engaging abs, obliques, and...
View ArticleSuper Shoulders! (Shoulders & Traps- Muscle Gain)
Check out this great shoulders and traps routine from Scott Herman Fitness. Get ready to feel the ULTIMATE PUMP! This routine will leave your shoulders & traps destroyed, but ready to be rebuilt...
View ArticleAbs On Fire Workout (Video)
Checkout this great ab routine from none other then the very popular Blogilates. This is a nice solid core workout that you can easily do at home! Hey POPsters! The first workout in your #JuneOnFire...
View Article30 Minute Gym Circuit Workout (Video)
Check out this 30 minute gym circuit workout by BeFit. This workout is an explosive, total-body circuit workout that employs an effective combination of cardio exercise, weight-training, and...
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Man of Steel Workout: How Henry Cavill Got In Shape To Play Superman
Did you see Man Of Steel this past weekend? Wonder how actor Henry Cavill got in shape to play Superman in Man Of Steel? Well here’s how he did it. Playing Superman on the big screen is an almost...
View ArticleAB-omination! Killer V-Cut & Six Pack ABS! (22 Minute Ab Workout Routine Video)
Checkout this killer ab routine from Scott Herman Fitness. This 22 minute ab routine is brutal! After completing this routine my insides felt like they were sliced and diced. Standing upright proved...
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Your Home Yoga Routine: Easy As ABC
If you’re just getting bitten by that yoga bug, the best way to enrich your yoga class practice (apart from one of those lovely yoga vacations or week at a yoga retreat) is to build home yoga...
View ArticleLazar Angelov Chest Workout (Video)
Lazar Angelov is easily one of the most aesthetic bodybuilders out there. Check out his chest routine and workout for getting that defined chest.
View ArticleDEATH By Dumbbells! FAT SHREDDING Workout! (Video)
Checkout this great workout from Scott Herman fitness that doesn’t require heavy dumbbells but will have you soaked in sweat! You don’t need a lot of weight to put yourself through an INTENSE workout....
View ArticleFat Burning Cardio Workout For Butt and Thighs with Yoga Cool Down (Video)
Checkout this great workout routine from Fitness Blender that you can do at home or at the gym. Its about a 30 minute cardio workout targets your butt and thighs! Our AB AB interval workout...
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Three Things You Didnt Know Exercise Could Improve
Everyone knows there are benefits to living a healthy lifestyle. Frequent physical activity can lower your weight and prevent health conditions like heart disease and diabetes. Most people also know...
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The Resistance Training Exercises You Can Do At Your Desk
Most people spend most of their day at the office. If you do not work in a manual labor job, such as construction or healthcare, then you probably spend most of the day sitting. When you get home,...
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